REST: Restricted Environmental Stimulation Therapy
A holistic way to heal the mind and body.
REST Therapy is the reduction of Stimuli to the body and mind. Float tanks offer the perfect environment for REST and are often called “Meditation Training Wheels”
The buoyancy created by the salt-to-water ratio creates an “anti-gravity” float environment that allows you to float effortlessly. The water is With no external sensory input for your brain to process, it is easier to relax your body and mind completely.